If you’re looking for a meal that’s both delicious and easy to whip up on a busy weeknight, then this Teriyaki Chicken Rice Bowl is just what you need! This recipe has quickly become a favorite in our home. The combination of tender chicken, rich teriyaki sauce, and vibrant veggies served over fluffy rice creates a comforting dish that everyone loves. Plus, it’s great for family gatherings or even meal prep for healthy lunches throughout the week!

This Teriyaki Chicken Rice Bowl is not only tasty but also packed with protein and nutrients. It’s the perfect solution for those nights when you want something wholesome and satisfying without spending hours in the kitchen.

Why You’ll Love This Recipe

Quick to Prepare: With just 25 minutes from start to finish, this meal is ideal for busy evenings.
Family-Friendly: Kids love the sweet and savory flavors, making it a hit at the dinner table.
Versatile Ingredients: Feel free to swap out veggies based on what you have on hand!
Meal Prep Friendly: Make a big batch and enjoy leftovers for lunch the next day.
Nutrient-Packed: High in protein and fiber, this bowl keeps you feeling full and satisfied.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients to make this delightful Teriyaki Chicken Rice Bowl. You might already have many of these items in your pantry! Here’s what you’ll need:

For the Chicken and Sauce

2 boneless, skinless chicken breasts (cubed)
1/4 cup soy sauce (low sodium preferred)
2 tablespoons honey (or brown sugar)
1 tablespoon rice vinegar
1 teaspoon sesame oil
2 cloves garlic (minced)
1 teaspoon ginger (grated)
1/2 tablespoon cornstarch + 1 tablespoon water (slurry)

For the Rice Bowl

1 cup cooked white or brown rice
1 tablespoon vegetable oil
1 cup broccoli florets
1/2 cup bell peppers (sliced)
1/2 cup carrots (julienned)
2 green onions (chopped)
1 teaspoon sesame seeds (for garnish)

Variations

One of the best things about this recipe is its flexibility! You can easily adapt it to suit your taste or what you have in the fridge. Here are some fun ideas:

Swap the protein: Try using tofu or shrimp instead of chicken for a different flavor profile.
Change up the veggies: Use whatever fresh vegetables you love—zucchini, snap peas, or even spinach work wonderfully!
Add some heat: If you like a bit of spice, toss in some red pepper flakes or sriracha when cooking.
Serve it differently: Instead of rice, try quinoa or even cauliflower rice for a low-carb option.

How to Make Teriyaki Chicken Rice Bowl

Step 1: Prepare the Sauce

In a small bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch slurry. This homemade teriyaki sauce adds a rich flavor that really elevates the dish. Setting it aside initially ensures everything is ready when you need it!

Step 2: Cook the Chicken

Heat vegetable oil in a large skillet over medium heat. Add cubed chicken and cook until golden brown and cooked through, about 6-7 minutes. Cooking the chicken until it’s browned gives it that wonderful flavor and texture we all love.

Step 3: Add the Sauce

Pour your prepared teriyaki sauce over the chicken and let it simmer for 2-3 minutes until it thickens. This step not only coats all that juicy chicken with flavor but also creates a luscious sauce that will cling beautifully to everything else.

Step 4: Stir-Fry the Veggies

In a separate pan, stir-fry broccoli, bell peppers, and carrots for 3-4 minutes until tender-crisp. Cooking them quickly maintains their vibrant colors and nutrients while adding crunch to your bowl!

Step 5: Assemble Your Bowls

Divide cooked rice into bowls and top with teriyaki chicken and sautéed vegetables. This layering not only looks beautiful but also ensures every bite is bursting with flavor.

Step 6: Garnish & Serve

Sprinkle with green onions and sesame seeds before serving. These final touches add freshness and crunch—perfect finishing elements to this satisfying meal!

Enjoy your homemade Teriyaki Chicken Rice Bowl; it’s bound to become a beloved staple in your kitchen!

Pro Tips for Making Teriyaki Chicken Rice Bowl

Making the perfect Teriyaki Chicken Rice Bowl is all about the little details! Here are some tips to elevate your dish to restaurant-quality.

Use fresh ingredients: Fresh vegetables not only enhance flavor but also add vibrant colors to your bowl, making it more appealing and nutritious.
Marinate the chicken: If you have a bit of extra time, marinating the chicken in the teriyaki sauce for 30 minutes before cooking will deepen the flavor and tenderize the meat.
Cook rice perfectly: For fluffy rice, rinse it under cold water until the water runs clear before cooking. This removes excess starch and prevents clumping.
Adjust sweetness: Feel free to modify the amount of honey or brown sugar in your sauce based on your taste preference; a little more sweetness can balance out the saltiness of the soy sauce!
Experiment with veggies: Don’t hesitate to mix in other vegetables like snap peas, bok choy, or zucchini for added texture and nutrition.

How to Serve Teriyaki Chicken Rice Bowl

Presentation is key when serving this beautiful dish! Here are some ideas to make your Teriyaki Chicken Rice Bowl look as delicious as it tastes.

Garnishes

Chopped cilantro: A sprinkle of fresh cilantro adds a bright flavor that complements the teriyaki sauce beautifully.
Lime wedges: Serving lime wedges on the side provides a zesty kick that enhances all the flavors in your bowl.
Chili flakes: If you enjoy a bit of heat, a dash of chili flakes can bring a delightful spiciness that contrasts with the sweet teriyaki.

Side Dishes

Edamame: Steamed edamame with a pinch of sea salt offers a tasty, protein-packed snack that’s easy to prepare alongside your meal.
Cucumber salad: A light cucumber salad dressed in rice vinegar adds a refreshing crunch that balances out the richness of the teriyaki chicken.
Miso soup: This classic Japanese soup is simple yet flavorful. Its warmth makes it an excellent companion to your rice bowl.
Seaweed salad: Packed with nutrients and umami flavor, seaweed salad provides an interesting contrast in texture and taste when paired with your dish.

Enjoy crafting your Teriyaki Chicken Rice Bowl! It’s not just about nourishment; it’s about creating a delightful experience for yourself and those you share it with. Happy cooking!

Make Ahead and Storage

This Teriyaki Chicken Rice Bowl is perfect for meal prep! You can easily prepare it in advance, allowing you to enjoy a delicious and satisfying meal throughout the week.

Storing Leftovers

Store any leftovers in an airtight container in the refrigerator.
Consume within 3-4 days for the best flavor and freshness.
Keep the chicken and vegetables separate from the rice to prevent sogginess.

Freezing

Allow the teriyaki chicken and vegetables to cool completely before freezing.
Place them in freezer-safe containers or bags, removing as much air as possible.
Freeze for up to 2 months.

Reheating

Thaw overnight in the refrigerator if frozen.
Reheat in a skillet over medium heat until warmed through, about 5-7 minutes.
Alternatively, use a microwave; heat on high for 1-2 minutes, stirring halfway through.

FAQs

Here are some common questions about making a delicious Teriyaki Chicken Rice Bowl!

Can I use other proteins instead of chicken in the Teriyaki Chicken Rice Bowl?

Absolutely! You can substitute chicken with tofu, shrimp, or beef. Just adjust the cooking time accordingly to ensure everything is cooked properly.

Is this Teriyaki Chicken Rice Bowl suitable for meal prep?

Yes! This Teriyaki Chicken Rice Bowl is great for meal prep. You can make it ahead of time and store it in portions for quick lunches or dinners throughout the week.

Can I make a vegetarian version of this Teriyaki Chicken Rice Bowl?

Certainly! Replace chicken with tofu or tempeh, and follow the same cooking instructions. You’ll still enjoy all the amazing flavors!

What can I serve with my Teriyaki Chicken Rice Bowl?

You can add edamame, pickled ginger, or seaweed salad for extra flavor and texture.

Final Thoughts

I hope you enjoy making this lovely Teriyaki Chicken Rice Bowl as much as I do! It’s such a wonderful recipe that combines vibrant veggies with tender chicken and a flavorful sauce. Whether it’s a busy weekday dinner or a healthy lunch option, this dish fits perfectly into any routine. Don’t hesitate to experiment with your favorite veggies or protein alternatives. Happy cooking!

Teriyaki Chicken Rice Bowl

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Author: Madison
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Yield: Serves 4
Category: Dinner
Method: Stir-frying
Cuisine: Asian

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Description

Enjoy a flavorful Teriyaki Chicken Rice Bowl that’s easy to make! Perfect for dinner or meal prep—try it today!

Ingredients

Scale

2 boneless, skinless chicken breasts (cubed)
1/4 cup low-sodium soy sauce
2 tablespoons honey (or brown sugar)
1 tablespoon rice vinegar
1 teaspoon sesame oil
2 cloves garlic (minced)
1 teaspoon ginger (grated)
1/2 tablespoon cornstarch + 1 tablespoon water (slurry)
1 cup cooked white or brown rice
1 tablespoon vegetable oil
1 cup broccoli florets
1/2 cup bell peppers (sliced)
1/2 cup carrots (julienned)
2 green onions (chopped)
1 teaspoon sesame seeds (for garnish)

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Instructions

Prepare the sauce by whisking together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch slurry in a bowl.
Heat vegetable oil in a skillet over medium heat. Add cubed chicken and cook until golden brown and cooked through (about 6-7 minutes).
Pour the teriyaki sauce over the chicken and simmer for 2-3 minutes until thickened.
Stir-fry broccoli, bell peppers, and carrots in another pan for 3-4 minutes until tender-crisp.
Assemble bowls by layering rice with teriyaki chicken and stir-fried vegetables.
Garnish with chopped green onions and sesame seeds before serving.