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Taco Rice Bowl

Taco Rice Bowl

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  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Mexican

Description

If you’re searching for a quick and satisfying meal that brings the family together, look no further than this Taco Rice Bowl! This delicious dish is perfect for busy weeknights and offers endless customization options. Featuring seasoned ground beef or turkey, fluffy rice, and an array of fresh toppings, each bowl is a delightful combination of flavors that everyone will enjoy. Not only is it easy to prepare in just 35 minutes, but it’s also a fantastic way to get kids involved by letting them build their own bowls. Whether you keep it simple or go all out with toppings like avocado and jalapeños, this Taco Rice Bowl will quickly become a family favorite!


Ingredients

Scale
  • 1 cup uncooked white rice
  • 2 cups water or chicken broth
  • 1 lb ground beef or turkey
  • 1 packet taco seasoning
  • 1 can black beans
  • 1 cup corn
  • 1 cup diced tomatoes
  • 1 cup shredded lettuce
  • 1 cup shredded cheddar cheese
  • ½ cup salsa
  • 2 tablespoons olive oil
  • to taste salt and pepper
  • optional fresh cilantro and lime wedges

Instructions

  1. Cook the rice in water or chicken broth according to package instructions.
  2. In a skillet over medium heat, brown the ground meat until fully cooked.
  3. Stir in taco seasoning, followed by black beans and corn; cook until heated through.
  4. Assemble the bowls with a base of rice topped with the savory meat mixture and desired toppings.


Nutrition

  • Serving Size: 1 bowl (approx. 384g)
  • Calories: 520
  • Sugar: 2g
  • Sodium: 850mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 10g
  • Protein: 30g
  • Cholesterol: 80mg