Name: Shrimp Avocado Mango Bowls
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: International
Ingredients: 1 pound large shrimp, peeled and deveined; 2 tablespoons olive oil; 1 teaspoon chili powder; ½ teaspoon cumin; ½ teaspoon garlic powder; Salt and black pepper, to taste; 2 ripe avocados, diced; 2 ripe mangoes, diced; ¼ red onion, finely diced; ¼ cup fresh cilantro, chopped; Juice of 2-3 limes; ½ to 1 jalapeño, seeded and minced (optional); 2-3 cups cooked rice or quinoa; 2 tablespoons olive oil (for dressing); 1 tablespoon lime juice (for dressing); ½ teaspoon honey or maple syrup (optional, for dressing); Salt and pepper (for dressing)

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If you’re looking for a vibrant, fresh dish that’s perfect for busy weeknights or casual family gatherings, you’ve come to the right place! These Shrimp Avocado Mango Bowls are not only packed with flavor, but they also look beautiful on the table. The combination of succulent shrimp, creamy avocado, and sweet mango creates a delightful balance that will impress your loved ones. Plus, this recipe is quick to whip up, making it an ideal choice for those nights when you want something special without spending hours in the kitchen.

I love how versatile these bowls are; they can easily be adapted to suit your taste or what you have on hand. Whether you’re hosting friends or just treating yourself, these Shrimp Avocado Mango Bowls are sure to become a favorite!

Why You’ll Love This Recipe

Quick and Easy: This recipe comes together in about 30 minutes, making it perfect for a weeknight dinner.
Healthy Ingredients: Packed with lean protein, healthy fats, and plenty of vitamins from fresh fruits and veggies.
Flavor Explosion: The combination of shrimp, avocado, and mango creates a deliciously balanced taste that is both refreshing and satisfying.
Customizable: You can easily swap ingredients based on your preferences or what’s in season.
Beautiful Presentation: These bowls are as pleasing to the eye as they are to the palate—perfect for sharing on social media!

Ingredients You’ll Need

To make these delicious bowls, you’ll gather some simple and wholesome ingredients. Let’s get started!

For the Shrimp

1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon garlic powder
Salt and black pepper, to taste

For the Bowl

2 ripe avocados, diced
2 ripe mangoes, diced
¼ red onion, finely diced
¼ cup fresh cilantro, chopped
Juice of 2-3 limes
½ to 1 jalapeño, seeded and minced (optional)
2-3 cups cooked rice or quinoa

For the Dressing (Optional)

2 tablespoons olive oil
1 tablespoon lime juice
½ teaspoon honey or maple syrup (optional)
Salt and pepper, to taste

Optional Toppings

Sesame seeds
Red pepper flakes
Chopped green onions
Tortilla strips or crispy wonton strips

Variations

The beauty of these Shrimp Avocado Mango Bowls lies in their flexibility! Here are a few ideas to mix things up:

Swap the protein: Feel free to use chicken or grilled tofu if you prefer a different protein option.
Change the grain: Quinoa works wonderfully here, but brown rice or even cauliflower rice can be used for a lower-carb alternative.
Add more veggies: Toss in some cherry tomatoes or bell peppers for added crunch and color.
Switch up the fruit: Substitute pineapple for mango if you’re craving something tropical!

How to Make Shrimp Avocado Mango Bowls

Step 1: Prepare the Shrimp

Start by heating olive oil in a large skillet over medium heat. Once hot, add your shrimp along with chili powder, cumin, garlic powder, salt, and black pepper. Cook until the shrimp turn pink and opaque—about 2-3 minutes on each side. Cooking them just right ensures they remain juicy and tender.

Step 2: Make the Mango Salsa

While your shrimp are cooking, prepare the mango salsa. In a bowl, combine diced mangoes, avocados, red onion, cilantro, lime juice, and jalapeño (if using). Gently mix everything together; this salsa adds a burst of freshness that perfectly complements the shrimp.

Step 3: Assemble Your Bowls

In each serving bowl, place a generous scoop of cooked rice or quinoa as the base. Top it with the sautéed shrimp and then pile on that beautiful mango salsa. The colorful layers not only look appealing but also provide an exciting mix of flavors in every bite.

Step 4: Drizzle with Dressing (Optional)

If you’re using it, whisk together olive oil, lime juice, honey (or maple syrup), salt, and pepper in a small bowl. Drizzle this light dressing over your assembled bowls to tie all those wonderful flavors together.

Now all that’s left is to dig in! Enjoy your Shrimp Avocado Mango Bowls—each bite is sure to bring a smile!

Pro Tips for Making Shrimp Avocado Mango Bowls

Creating the perfect Shrimp Avocado Mango Bowl is all about balance and fresh flavors. Here are some handy tips to ensure your dish turns out delicious every time!

Choose Fresh Ingredients: Using fresh shrimp, ripe avocados, and sweet mangoes will enhance the overall taste. Fresh ingredients bring vibrant flavors that make each bite a delight.
Marinate the Shrimp: Allowing your shrimp to soak in a mixture of lime juice, olive oil, and spices for at least 15 minutes can boost their flavor significantly. This step adds depth and ensures that every bite is packed with taste.
Prepare Ahead: You can dice your fruits and vegetables ahead of time to save on prep time during busy weekdays. Just keep them stored in an airtight container in the fridge to maintain freshness.
Experiment with Grains: Don’t hesitate to switch up your base! While rice or quinoa works perfectly, trying farro or couscous can add a unique twist and different texture to your bowl.
Adjust Spice Levels: Customize the heat level to suit your taste by adjusting the amount of jalapeño or adding other spices like cayenne pepper. Everyone’s palate is different, so feel free to make it as mild or spicy as you like!

How to Serve Shrimp Avocado Mango Bowls

Serving Shrimp Avocado Mango Bowls can be both fun and beautiful! The colorful ingredients create an eye-catching presentation that will impress family and friends alike.

Garnishes

Chopped Cilantro: A sprinkle of fresh cilantro on top not only adds a pop of color but also enhances the herbaceous notes of the dish.
Sesame Seeds: Toasted sesame seeds offer a nutty crunch that contrasts beautifully with the creaminess of the avocado.
Lime Wedges: Adding lime wedges on the side allows everyone to adjust tanginess according to their liking while keeping everything fresh.

Side Dishes

Crispy Tortilla Chips: These are perfect for scooping up any extra toppings, adding a delightful crunch alongside your bowls.
Fresh Garden Salad: A simple salad with mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette complements the bowl beautifully without overpowering it.
Roasted Vegetables: Roasted seasonal vegetables like zucchini, bell peppers, or asparagus add warmth and earthiness that rounds out the meal.
Chilled Gazpacho: This refreshing cold soup is perfect for summer meals; its bright flavors contrast nicely with the warm shrimp and creamy avocado.

Enjoy crafting these delicious Shrimp Avocado Mango Bowls — they’re not just good for you but also an absolute feast for the eyes!

Make Ahead and Storage

One of the best things about Shrimp Avocado Mango Bowls is how well they lend themselves to meal prep! You can easily prepare the components ahead of time and assemble them when you’re ready to eat. This makes them perfect for busy weeks or quick lunches.

Storing Leftovers

Store any leftover shrimp, avocado, and mango mixture separately in airtight containers.
Refrigerate for up to 2 days for the best quality.
Keep the rice or quinoa in a separate container to maintain texture.

Freezing

While I recommend enjoying this dish fresh, you can freeze the cooked shrimp if needed.
Place the shrimp in a freezer-safe container, ensuring it’s sealed tightly, and store for up to 3 months.
Avoid freezing the avocado and mango as they do not thaw well.

Reheating

For best results, reheat the shrimp in a skillet over medium heat until warmed through (about 3-5 minutes).
Do not microwave as this can make the shrimp tough.
Assemble bowls fresh with chilled avocado and mango when serving.

FAQs

Here are some common questions that might arise while making your Shrimp Avocado Mango Bowls.

Can I use frozen shrimp for Shrimp Avocado Mango Bowls?

Absolutely! Just make sure to thaw them properly before cooking. Frozen shrimp can be just as tasty as fresh when prepared correctly.

How long do Shrimp Avocado Mango Bowls last in the fridge?

When stored properly, these bowls will last up to 2 days in the refrigerator. It’s best to keep components separate until you’re ready to eat.

What can I substitute for shrimp in Shrimp Avocado Mango Bowls?

If you’re looking for a different protein, grilled chicken or tofu can work well as alternatives. Just adjust your cooking time accordingly!

Are Shrimp Avocado Mango Bowls spicy?

They can be! The spiciness comes from adding jalapeños. Feel free to omit them or adjust the amount based on your spice preference.

Final Thoughts

I hope you enjoy making these vibrant and refreshing Shrimp Avocado Mango Bowls! They bring together delightful flavors and textures that are sure to impress anyone who tries them. Don’t hesitate to experiment with your favorite toppings or ingredients. Happy cooking, and savor every bite!

Shrimp Avocado Mango Bowls

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Author: Madison
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: Serves 4
Category: Dinner
Method: Skillet
Cuisine: International

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Description

Discover the vibrant flavors of Shrimp Avocado Mango Bowls, a perfect dish for busy weeknights or casual family gatherings. This recipe features succulent shrimp paired with creamy avocado and sweet mango, creating a delightful balance that’s not only visually appealing but also quick to prepare in just 30 minutes. Packed with lean protein and fresh ingredients, these bowls are customizable to fit your taste and seasonal produce. Elevate your dining experience with this refreshing meal that’s sure to impress!

Ingredients

Scale

1 pound large shrimp, peeled and deveined
2 tablespoons olive oil
1 teaspoon chili powder
½ teaspoon cumin
½ teaspoon garlic powder
Salt and black pepper, to taste
2 ripe avocados, diced
2 ripe mangoes, diced
¼ red onion, finely diced
¼ cup fresh cilantro, chopped
Juice of 2–3 limes
½ to 1 jalapeño, seeded and minced (optional)
2–3 cups cooked rice or quinoa
2 tablespoons olive oil (for dressing)
1 tablespoon lime juice (for dressing)
½ teaspoon honey or maple syrup (optional, for dressing)
Salt and pepper (for dressing)

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Instructions

In a skillet over medium heat, warm olive oil. Add shrimp sprinkled with chili powder, cumin, garlic powder, salt, and pepper. Cook for about 2-3 minutes on each side until pink and opaque.
In a bowl, combine diced mangoes, avocados, red onion, cilantro, lime juice, and jalapeño (if using) to create a salsa.
Assemble bowls by placing cooked rice or quinoa at the base, topped with sautéed shrimp and mango salsa.
Optional: Drizzle with a dressing made from olive oil and lime juice.