Description
Indulge in the comfort of a wholesome meal with this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This delightful one-pan dish features juicy chicken or turkey sausage paired with tender roasted sweet potatoes and vibrant broccoli, all enveloped in a luscious honey garlic sauce. Perfect for busy weeknights or family gatherings, this recipe comes together in just 40 minutes and ensures minimal cleanup.
Ingredients
Scale
- 14 oz chicken or turkey sausage, sliced
- 2 medium sweet potatoes, cubed
- 2 cups broccoli florets
- 1 tablespoon unsalted butter
- 4 cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange the sausage slices, sweet potato cubes, and broccoli florets.
- In a small saucepan over medium heat, melt the butter, sauté garlic until fragrant, then add honey, soy sauce, vinegar, salt, and pepper. Simmer for 2-3 minutes.
- Drizzle the sauce over the ingredients on the sheet pan and toss to coat.
- Roast for 25-30 minutes, stirring halfway through until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 250g)
- Calories: 350
- Sugar: 16g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 20g
- Cholesterol: 60mg