Name: Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 14 oz chicken or turkey sausage, sliced; 2 medium sweet potatoes, cubed; 2 cups broccoli florets; 1 tablespoon unsalted butter; 4 cloves garlic, minced; 1/4 cup honey; 1/4 cup low-sodium soy sauce; 1 tablespoon apple cider vinegar; Salt and pepper to taste

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If you’re looking for a hearty and comforting meal that comes together in no time, then you’re going to love this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This recipe has quickly become a favorite in my kitchen because it’s not just delicious but also incredibly easy to prepare. Whether it’s a busy weeknight or a cozy family gathering, this one-pan meal is perfect for any occasion.

The combination of juicy chicken or turkey sausage with roasted sweet potatoes and tender broccoli, all coated in a mouthwatering honey garlic sauce, creates a delightful balance of flavors. Plus, the best part? You’ll have minimal cleanup afterward!

Why You’ll Love This Recipe

Quick and Easy: This recipe takes just 40 minutes from start to finish, making it ideal for those hectic evenings.
One-Pan Wonder: With everything cooking on a single sheet pan, cleanup is a breeze—more time to enjoy your meal!
Family-Friendly: Kids and adults alike will love the sweet and savory flavors that come together beautifully.
Healthy Ingredients: Packed with nutritious veggies and lean protein, this dish fits perfectly into a balanced diet.
Versatile Options: You can easily customize it based on what you have at home or personal preferences.

Ingredients You’ll Need

For this recipe, you’ll need some simple and wholesome ingredients that bring out the best flavors. Here’s what you’ll gather:

For the Main Dish

14 oz chicken or turkey sausage, cut into 1/2-inch slices
2 medium sweet potatoes, cut into 1/2-inch cubes
2 cups broccoli, cut into 1/2-inch florets

For the Sauce

1 tablespoon unsalted butter
4 medium cloves garlic, minced
1/4 cup honey
1/4 cup low-sodium soy sauce
1 tablespoon apple cider vinegar
Salt and pepper to taste

For Garnish

2 tablespoons minced fresh parsley

Variations

This recipe is wonderfully flexible! If you’re feeling creative or want to use up some ingredients in your fridge, here are a few fun variations:

Swap the protein: Try using vegetarian sausage or even chickpeas for a plant-based option!
Change up the veggies: Feel free to use bell peppers, zucchini, or green beans instead of broccoli.
Add some spice: Toss in red pepper flakes or sriracha for an extra kick if you like things spicy.
Make it sweeter: If you’re a fan of sweetness, add some diced apples or pears to roast alongside the sweet potatoes.

How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Step 1: Preheat Your Oven

Start by preheating your oven to 400°F (200°C). This temperature is perfect for roasting and will help caramelize those sweet potatoes beautifully while ensuring your sausage cooks through.

Step 2: Arrange Ingredients on the Sheet Pan

Take a large sheet pan and arrange your sausage slices, sweet potato cubes, and broccoli florets evenly across it. Spreading them out ensures they roast properly without steaming each other.

Step 3: Prepare the Honey Garlic Sauce

In a small saucepan over medium heat, melt your butter. Add in the minced garlic and sauté it for about a minute until fragrant—this step unlocks all that lovely flavor! Then stir in honey, soy sauce, apple cider vinegar, salt, and pepper. Bring this mixture to a simmer for about 2-3 minutes. This sauce will be drizzled over your veggies and sausage later.

Step 4: Toss Everything Together

Now it’s time to pour that delicious honey garlic sauce over your arranged ingredients on the sheet pan. Use tongs or a spatula to gently toss everything together until well coated. This ensures every bite will be full of flavor!

Step 5: Roast It All Together

Place the sheet pan in your preheated oven and let it roast for about 25-30 minutes. Be sure to stir halfway through cooking so everything roasts evenly. You’ll know it’s done when the sweet potatoes are tender and golden brown.

Step 6: Garnish and Serve

Once out of the oven, sprinkle fresh parsley over everything before serving. This adds not only color but also freshness that complements the dish perfectly!

Enjoy this delightful Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce at your next meal—it’s sure to become a beloved favorite!

Pro Tips for Making Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Cooking should be enjoyable and stress-free, so here are some helpful tips to make this dish even better!

Cut uniform sizes: Ensuring that your sweet potatoes and sausage are cut into uniform 1/2-inch pieces allows for even cooking. This way, everything will be perfectly tender at the same time.
Use parchment paper: Lining your sheet pan with parchment paper not only makes cleanup a breeze but also helps prevent sticking, ensuring your delicious meal comes off the pan easily.
Customize your veggies: Feel free to swap out broccoli for other vegetables like bell peppers or zucchini. This flexibility keeps the dish exciting and allows you to use whatever you have on hand!
Adjust sweetness: If you prefer a less sweet sauce, reduce the amount of honey by a tablespoon or two. This gives you control over the flavor profile while still keeping that delightful garlic essence.
Let it rest: After removing the pan from the oven, let your dish sit for a few minutes before serving. This helps the flavors meld together even more and allows the dish to cool slightly for easier serving.

How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

Presenting this colorful dish is part of the fun! The vibrant hues of sweet potatoes, sausage, and broccoli make it visually appealing, while the aroma will have everyone eagerly awaiting their plate.

Garnishes

Fresh parsley: A sprinkle of minced fresh parsley adds a pop of color and freshness that brightens up the dish.
Sesame seeds: Toasted sesame seeds add a delightful crunch and nutty flavor that complements the honey garlic sauce beautifully.

Side Dishes

Quinoa salad: A light quinoa salad with cucumbers, cherry tomatoes, and a lemon vinaigrette adds a refreshing contrast to the warmth of your main dish.
Garlic bread: Serve slices of warm garlic bread on the side for those who love a little extra carb indulgence. It’s perfect for soaking up any leftover honey garlic sauce!
Green beans almondine: Sautéed green beans with slivered almonds deliver a crunchy texture and subtle earthiness that pairs nicely with sweet potatoes.
Simple mixed greens: A mix of leafy greens dressed lightly in olive oil and vinegar brings balance to this hearty meal, adding freshness without overwhelming flavors.

With these tips and serving suggestions, your Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce will shine on any dinner table! Enjoy every bite!

Make Ahead and Storage

This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is perfect for meal prep! You can easily cook a big batch and enjoy the delicious flavors throughout the week.

Storing Leftovers

Allow the dish to cool completely before storing.
Transfer leftovers to an airtight container.
Store in the refrigerator for up to 3-4 days.

Freezing

Let the dish cool completely before freezing.
Portion the meal into freezer-safe containers or bags.
Label with the date and store in the freezer for up to 3 months.

Reheating

Thaw overnight in the refrigerator if frozen.
Reheat in a microwave or place in a preheated oven at 350°F (175°C) until heated through, about 15-20 minutes.

FAQs

Here are some common questions you might have about this recipe.

Can I use different types of sausage in this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?

Absolutely! You can use any type of sausage you prefer, such as chicken, turkey, or even plant-based options. Just ensure they are fully cooked before serving.

How do I customize the vegetables in my Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?

Feel free to mix and match your favorite vegetables! Bell peppers, zucchini, or Brussels sprouts would all be great additions. Just keep the cooking time in mind, as denser vegetables may need longer to roast.

What should I serve with Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?

This dish is quite satisfying on its own, but you could pair it with a simple green salad or crusty bread to soak up that delicious honey garlic sauce.

How long does it take to make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?

The total time for this recipe is just 40 minutes! With only 10 minutes of prep time and 30 minutes of cooking, it’s a quick meal option on busy nights.

Final Thoughts

Thank you for exploring this delightful Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce recipe! It’s not only easy to prepare but also brings a wonderful balance of flavors that everyone will love. I hope you enjoy making it as much as I do—it’s perfect for sharing around the dinner table. Happy cooking!

Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce

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Author: Madison
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: Serves 4
Category: Dinner
Method: Baking
Cuisine: American

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Description

Indulge in the comfort of a wholesome meal with this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This delightful one-pan dish features juicy chicken or turkey sausage paired with tender roasted sweet potatoes and vibrant broccoli, all enveloped in a luscious honey garlic sauce. Perfect for busy weeknights or family gatherings, this recipe comes together in just 40 minutes and ensures minimal cleanup.

Ingredients

Scale

14 oz chicken or turkey sausage, sliced
2 medium sweet potatoes, cubed
2 cups broccoli florets
1 tablespoon unsalted butter
4 cloves garlic, minced
1/4 cup honey
1/4 cup low-sodium soy sauce
1 tablespoon apple cider vinegar
Salt and pepper to taste

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Instructions

Preheat your oven to 400°F (200°C).
On a large sheet pan, arrange the sausage slices, sweet potato cubes, and broccoli florets.
In a small saucepan over medium heat, melt the butter, sauté garlic until fragrant, then add honey, soy sauce, vinegar, salt, and pepper. Simmer for 2-3 minutes.
Drizzle the sauce over the ingredients on the sheet pan and toss to coat.
Roast for 25-30 minutes, stirring halfway through until sweet potatoes are tender.
Garnish with fresh parsley before serving.