Description

Roasted Brussels Sprouts are a delightful side dish that elevates any meal with their crispy texture and rich flavor. This recipe features tender, caramelized sprouts paired with a tangy dressing made from wholesome ingredients like apple cider vinegar and maple syrup. Perfect for busy weeknights or festive gatherings, these roasted sprouts are not only easy to prepare but also nutritious, making them a family favorite.

Ingredients

Scale

1 pound Brussels sprouts (halved)
½ tablespoon extra virgin olive oil
½ teaspoon salt
2 twists black pepper
2 tablespoons extra virgin olive oil
1 tablespoon apple cider vinegar
1 tablespoon orange juice
2 teaspoons maple syrup
2 teaspoons mustard
½ teaspoon salt
2 twists black pepper

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Instructions

Preheat your oven to 400°F (200°C). Optionally, line a baking sheet with parchment paper.
Trim the woody stems from the halved Brussels sprouts, rinse them under cool water, and pat dry.
Place the Brussels sprouts on the baking tray. Drizzle with olive oil, sprinkle with salt and pepper, and toss to coat evenly.
Roast in the oven for 20-25 minutes until golden brown and tender.
While roasting, prepare the dressing by combining olive oil, apple cider vinegar, orange juice, maple syrup, mustard, salt, and pepper in a jar or bowl; shake or whisk until well mixed.
Serve the roasted Brussels sprouts drizzled with the dressing.

Nutrition

Serving Size: 1 serving
Calories: 120
Sugar: 4g
Sodium: 180mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 11g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg