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Pumpkin Whipped Feta Dip

Pumpkin Whipped Feta Dip

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  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: None
  • Total Time: 0 hours
  • Yield: About 4 servings 1x
  • Category: Appetizer
  • Method: No cooking involved
  • Cuisine: Mediterranean

Description

Indulge in the rich, creamy goodness of Pumpkin Whipped Feta Dip, an irresistible appetizer that combines seasonal flavors with a delightful texture. This dip is not only quick to prepare but also offers a unique twist on traditional spreads, making it perfect for gatherings or cozy nights in. With wholesome ingredients like feta cheese and pumpkin puree, every bite is a comforting experience that will impress your guests. Pair it with crusty bread or crunchy crackers for a satisfying snack that encapsulates the essence of fall.


Ingredients

Scale
  • 8 oz block of feta cheese (220 grams), drained
  • 1/4 cup plain Greek yogurt
  • 1 cup canned pumpkin puree (unsweetened)
  • 12 Tbsp honey
  • 1 tsp dried thyme (or 2 tsp fresh thyme)
  • Freshly cracked black pepper
  • Optional: Chopped walnuts for garnish

Instructions

  1. In a food processor, blend the feta cheese and Greek yogurt until smooth.
  2. Add pumpkin puree, honey, thyme, and black pepper; blend until well combined.
  3. Chill the mixture in the refrigerator for 30-60 minutes to enhance flavors.
  4. Serve in a bowl garnished with chopped walnuts and an extra drizzle of honey.


Nutrition

  • Serving Size: 1/4 cup (60g)
  • Calories: 95
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 6g
  • Saturated Fat: 3g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 20mg