Description
Indulge in the deliciousness of One-Pan Tangy Honey BBQ Chicken Penne, a meal that brings together tender chicken and perfectly cooked pasta in a smoky-sweet BBQ sauce—all made in just one skillet! This comforting dish is quick to prepare, making it ideal for busy weeknights or family gatherings. With its vibrant flavors and minimal cleanup, it’s sure to become a staple in your household. Enjoy every bite as you savor the sticky, savory-sweet goodness that clings to each noodle. This family-friendly recipe is not only satisfying but also adaptable to your tastes!
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs or breasts
- 8 oz uncooked penne pasta
- 1 cup honey BBQ sauce
- 2 tablespoons olive oil
- 1/2 cup low-sodium chicken broth
- Salt and pepper to taste
- Chopped parsley for garnish
- Crushed red pepper flakes for optional heat
Instructions
- Heat olive oil in a large non-stick skillet over medium-high heat. Add chicken pieces and season with salt, pepper, smoked paprika, and garlic powder. Sear until golden brown and cooked through; remove from skillet.
- Deglaze the pan by pouring in the chicken broth and scraping up any browned bits.
- Stir in honey BBQ sauce and soy sauce (if using), simmer for 2–3 minutes.
- Add uncooked penne and enough water to barely cover it. Cover and simmer for 12–15 minutes, stirring occasionally until pasta is tender.
- Return seared chicken to the skillet, combine everything, and let simmer for another 2–3 minutes.
- Adjust seasoning as needed, garnish with parsley, crushed red pepper flakes, and shredded cheese before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 480
- Sugar: 18g
- Sodium: 720mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 90mg