Description
Mediterranean Sweet Potatoes are a deliciously vibrant dish that combines the natural sweetness of roasted sweet potatoes with the savory flavors of feta cheese, briny olives, and fresh herbs. Perfect for any occasion, this recipe is not only easy to prepare but also packed with nutrients, making it an excellent addition to your meal prep routine. Whether served as a side dish or the main attraction on your dinner plate, these sweet potatoes will elevate your dining experience with their delightful taste and colorful presentation.
Ingredients
Scale
- 4 medium sweet potatoes
- 3 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1 cup crumbled feta cheese
- 1/2 cup chopped Kalamata olives
- 1/4 cup fresh parsley or oregano (chopped)
Instructions
- Preheat oven to 400°F (200°C).
- Wash and peel (optional) the sweet potatoes, then cut them into even-sized cubes.
- In a bowl, toss sweet potato cubes with olive oil, salt, and pepper until well coated.
- Spread cubes on a baking sheet in a single layer and roast for 25-30 minutes until tender and golden.
- Once out of the oven, top with crumbled feta cheese and chopped Kalamata olives.
- Garnish with freshly chopped herbs before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 10g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 20mg