Description

Start your day with a burst of flavor and nutrition with these High Protein Breakfast Bowls! Perfect for busy mornings or leisurely brunches, this dish features creamy scrambled eggs, crispy turkey bacon, and a rainbow of vibrant veggies. These customizable bowls allow everyone to create their perfect breakfast, making it a family favorite. Whether you’re meal prepping for the week or indulging in a weekend gathering, you’ll love how easy and satisfying these bowls are. Enjoy a wholesome breakfast that nourishes both body and soul!

Ingredients

Scale

6 eggs
1 tablespoon butter
½ cup shredded cheese
3 slices turkey bacon, chopped
¼ cup chopped tomatoes
2 green onions, thinly sliced
1 small ripe avocado, sliced
2 tablespoons Greek yogurt or sour cream
2 hash brown patties

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Instructions

Cook the turkey bacon in a skillet over medium heat until crispy. Remove from heat and set aside.
Bake hash brown patties according to package instructions until golden and crispy.
In a bowl, whisk the eggs with salt and pepper. Melt butter in the skillet and scramble the eggs for about 2-3 minutes until fluffy. Stir in cheese during the last minute if desired.
Assemble your bowls by dividing scrambled eggs among them. Top with turkey bacon, avocado slices, Greek yogurt (or sour cream), tomatoes, green onions, and any additional toppings you prefer.

Nutrition

Serving Size: 1 breakfast bowl (approximately 400g)
Calories: 540
Sugar: 5g
Sodium: 830mg
Fat: 37g
Saturated Fat: 14g
Unsaturated Fat: 22g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 5g
Protein: 28g
Cholesterol: 370mg