Hawaiian Chicken Bowl
If you’re looking for a dish that brings a taste of the tropics to your table, the Hawaiian Chicken Bowl is just what you need! This delightful bowl combines tender, spice-rubbed chicken with sweet pineapple and a tangy sauce, all over fluffy jasmine rice. It’s like a mini vacation in a bowl! I love making this recipe because it’s not only bursting with flavor but also incredibly easy to whip up on busy weeknights or for family gatherings. Plus, it’s a hit with both kids and adults!
With its vibrant colors and delicious aromas, this Hawaiian Chicken Bowl will brighten up any meal. Whether you’re serving it for lunch or dinner, it’s sure to impress everyone at the table.
Why You’ll Love This Recipe
- Quick and Easy: This recipe comes together in just 40 minutes, perfect for those hectic days when you need something tasty but simple.
- Family-Friendly: The combination of sweet and savory flavors makes it appealing to both kids and adults alike!
- Fresh Ingredients: Using fresh vegetables like cucumbers and bell peppers adds a wonderful crunch and boosts nutrition.
- Customizable: You can easily adapt the ingredients based on what you have at home or your dietary preferences.
- Makes Great Leftovers: Prepare extra servings, and you’ll have delicious lunches ready for the week!

Ingredients You’ll Need
Gathering these simple and wholesome ingredients will make preparing your Hawaiian Chicken Bowl a breeze. You likely have many of these items already in your pantry. Let’s dive into what you’ll need!
For the Chicken
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
For the Sauce
- 1/4 cup soy sauce (or coconut aminos for a gluten-free option)
- 1/4 cup pineapple juice
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
For Assembly
- 1 cup cooked jasmine rice
- 1/4 cup chopped green onions (for garnish)
- 1/4 cup toasted coconut flakes (for garnish)
- 1/2 cup diced fresh pineapple
- 1/4 cup red bell pepper, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 1 tablespoon sesame seeds (for garnish)
Variations
This Hawaiian Chicken Bowl is wonderfully flexible, allowing you to tailor it to your tastes or dietary needs. Here are some fun ideas to mix things up:
- Swap the protein: Try using grilled shrimp or tofu instead of chicken for a different protein option.
- Change the grain: Quinoa or brown rice can be great substitutes for jasmine rice if you’re looking for something heartier.
- Add more veggies: Feel free to throw in some steamed broccoli or snap peas for extra color and nutrition.
- Make it spicy: Add some sliced jalapeños or a dash of hot sauce if you want to give your bowl an extra kick.
How to Make Hawaiian Chicken Bowl
Step 1: Prepare the Rice
Start by preparing your jasmine rice according to the package instructions. Fluffy rice serves as the perfect base for all those delicious toppings. Set it aside once cooked.
Step 2: Season the Chicken
In a small bowl, mix together garlic powder, onion powder, paprika, black pepper, and salt. Rub this spice mixture all over your chicken breasts. This step is crucial because it infuses the chicken with flavor that pairs beautifully with the sweet pineapple.
Step 3: Cook the Chicken
Heat olive oil in a large skillet over medium heat. Once hot, add the seasoned chicken breasts and cook for about 6-7 minutes on each side until golden brown and cooked through (165°F internal temperature). Cooking until golden adds depth to the flavor!
Step 4: Make the Sauce
While the chicken is cooking, prepare your sauce! In another bowl, whisk together soy sauce (or coconut aminos), pineapple juice, honey, rice vinegar, and grated ginger. This sauce is where all those tropical vibes come from!
Step 5: Simmer the Sauce
Once your chicken is done cooking, remove it from the skillet. Pour in your sauce mixture into the same skillet and bring it to a simmer. Let it cook down for about 3-4 minutes. Reducing it slightly thickens the sauce while intensifying its flavors.
Step 6: Slice the Chicken
Slice your cooked chicken into thin strips or bite-sized pieces. This will make it easier to enjoy every flavorful bite!
Step 7: Assemble Your Bowls
To assemble each bowl, start with a generous layer of fluffy jasmine rice. Top it off with sliced chicken, fresh pineapple chunks, red bell pepper slices, and cucumber rounds.
Step 8: Drizzle with Sauce & Garnish
Drizzle that beautiful reduced sauce over everything! Then sprinkle on chopped green onions, toasted coconut flakes, and sesame seeds for added texture and taste.
Step 9: Serve & Enjoy!
Serve immediately while everything is warm and inviting! Gather around with family or friends to share in this delightful Hawaiian Chicken Bowl experience.
I hope you enjoy making this dish as much as I do! It’s always more than just food; it’s about creating memories together over something delicious!
Pro Tips for Making Hawaiian Chicken Bowl
Creating the perfect Hawaiian Chicken Bowl is all about balancing flavors and textures, so here are some tips to elevate your dish!
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Use fresh ingredients: Fresh produce like pineapple and bell peppers enhance the vibrant flavors of the dish, making every bite a refreshing experience.
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Let the chicken rest: After cooking, allow the chicken to rest for a few minutes before slicing. This helps retain its juices, ensuring your chicken remains tender and flavorful.
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Customize the sauce: Don’t hesitate to adjust the sauce ingredients to suit your taste. Adding a bit more honey can intensify sweetness, while extra ginger adds a spicy kick!
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Experiment with toppings: Feel free to add other toppings like avocado or shredded carrots. This not only adds nutrition but also gives your bowl a fun twist.
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Meal prep for success: Cook extra chicken and rice to have on hand for quick lunches throughout the week. This allows you to enjoy your Hawaiian Chicken Bowl anytime!
How to Serve Hawaiian Chicken Bowl
Serving your Hawaiian Chicken Bowl can be just as fun as preparing it! Here are some creative ideas to present this colorful dish beautifully.
Garnishes
- Chopped fresh cilantro: A sprinkle of cilantro adds a burst of freshness that complements the tropical flavors perfectly.
- Lime wedges: Serving lime wedges on the side allows guests to squeeze fresh juice over their bowls for an added zesty touch.
- Sliced jalapeños: For those who enjoy a little heat, sliced jalapeños can be a great addition that offers a spicy contrast to the sweetness of the pineapple.
Side Dishes
- Coconut quinoa: A delightful alternative to rice, coconut quinoa brings in nutty flavors and pairs beautifully with the Hawaiian theme.
- Tropical fruit salad: A mix of seasonal fruits like mango, kiwi, and papaya provides a refreshing side that enhances the dish’s tropical vibe.
- Crispy vegetable spring rolls: These crunchy rolls filled with fresh veggies make for a satisfying side that adds texture and variety.
- Miso soup: A light miso soup can complement your meal by offering umami flavors that round out your dining experience.
With these tips and serving suggestions, you’ll not only create delicious Hawaiian Chicken Bowls but also present them in an inviting way that makes every meal feel special! Enjoy!

Make Ahead and Storage
This Hawaiian Chicken Bowl is not only delicious but also perfect for meal prep! You can easily prepare a batch ahead of time, making it a convenient option for busy weeknights or lunches.
Storing Leftovers
- Allow the chicken bowl to cool completely before storing.
- Transfer leftovers into an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- Assemble the bowl without the garnishes (coconut flakes, sesame seeds, and green onions) before freezing.
- Place in a freezer-safe container, ensuring it’s sealed tightly to avoid freezer burn.
- Freeze for up to 3 months.
Reheating
- Thaw overnight in the refrigerator if frozen.
- Reheat in the microwave on medium power, stirring occasionally until heated through (about 2-3 minutes).
- Alternatively, reheat in a skillet over medium heat with a splash of water to maintain moisture.
FAQs
If you have questions about this recipe, you’re not alone! Here are some common inquiries:
Can I make the Hawaiian Chicken Bowl gluten-free?
Absolutely! Simply substitute regular soy sauce with coconut aminos for a gluten-free option.
What side dishes go well with Hawaiian Chicken Bowl?
This bowl is quite fulfilling on its own, but you can pair it with a simple green salad or steamed vegetables for added crunch and color.
How do I customize my Hawaiian Chicken Bowl?
Feel free to add your favorite veggies or toppings such as avocado, edamame, or even a sprinkle of chili flakes for extra spice!
Can I use other types of rice instead of jasmine rice?
Yes! While jasmine rice complements this dish beautifully, brown rice or quinoa can be great alternatives as well.
Final Thoughts
I hope you find joy in creating this vibrant Hawaiian Chicken Bowl! It’s a delightful mix of flavors that captures the spirit of the islands while being easy enough to whip up any day. Enjoy making it as much as you will love eating it. Happy cooking!
Hawaiian Chicken Bowl
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Tropical
Description
Looking for a burst of tropical flavors to brighten your dining experience? The Hawaiian Chicken Bowl is a vibrant, easy-to-make dish that combines tender, spice-rubbed chicken with sweet pineapple and colorful fresh vegetables, all served over fluffy jasmine rice. It’s perfect for busy weeknights or family gatherings, offering a delightful taste of the islands right at your table. This recipe is not only quick and satisfying but also customizable to suit your preferences. Whether you’re serving it for lunch or dinner, this bowl will please both kids and adults alike, making it a go-to meal in your culinary repertoire.
Ingredients
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1/4 cup soy sauce or coconut aminos
- 1/4 cup pineapple juice
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 cup cooked jasmine rice
- 1/4 cup chopped green onions (for garnish)
- 1/4 cup toasted coconut flakes (for garnish)
- 1/2 cup diced fresh pineapple
- 1/4 cup red bell pepper, thinly sliced
- 1/4 cup cucumber, thinly sliced
- 1 tablespoon sesame seeds (for garnish)
Instructions
- Prepare jasmine rice according to package instructions.
- Combine garlic powder, onion powder, paprika, black pepper, and salt; rub on chicken.
- Heat olive oil in a skillet; cook seasoned chicken for 6-7 minutes per side until golden brown.
- Whisk together soy sauce (or coconut aminos), pineapple juice, honey, rice vinegar, and ginger; simmer in the same skillet for 3-4 minutes.
- Slice the cooked chicken and assemble bowls with rice, chicken slices, fresh vegetables, and drizzle with sauce.
Nutrition
- Serving Size: 1 bowl (450g)
- Calories: 540
- Sugar: 14g
- Sodium: 870mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 76g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 75mg
