Description
Discover a wholesome and comforting dinner with this Ground Turkey Stuffed Sweet Potato recipe. This delightful dish combines savory ground turkey with sweet corn and colorful bell peppers, all nestled in tender baked sweet potatoes. Perfect for busy weeknights or family gatherings, these stuffed sweet potatoes are not only delicious but also packed with nutrients. With just 15 minutes of prep time and about an hour to cook, you can enjoy a satisfying meal without spending all evening in the kitchen. Whether you’re looking for a healthy dinner option or a customizable family-friendly recipe, these stuffed sweet potatoes are sure to become a favorite at your table.
Ingredients
Scale
- 4 medium sweet potatoes
- 1 lb ground turkey
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/4 cup diced tomatoes (optional)
- Fresh cilantro for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C). Pierce sweet potatoes with a fork and bake on a parchment-lined baking sheet for 40-50 minutes until tender.
- In a skillet over medium heat, heat olive oil and sauté onion for 3-4 minutes until soft. Add garlic and bell pepper; cook for another 2-3 minutes.
- Add ground turkey to the skillet and cook for about 6-8 minutes until browned and fully cooked.
- Stir in cumin, chili powder, paprika, salt, pepper, corn kernels, and optional diced tomatoes. Cook together for a few more minutes.
- Slice baked sweet potatoes open lengthwise and fluff insides with a fork. Stuff each potato with the turkey mixture.
- If desired, sprinkle cheese on top and return to the oven for an additional 5-7 minutes until melted.
- Garnish with fresh cilantro before serving.
Nutrition
- Serving Size: 1 stuffed sweet potato (approximately 300g)
- Calories: 360
- Sugar: 6g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 70mg