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Crispy Coconut Chicken Tenders

Crispy Coconut Chicken Tenders

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  • Author: Madison
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Tropical

Description

Crispy Coconut Chicken Tenders are a delightful take on a classic favorite, bringing a tropical twist right to your kitchen. Juicy chicken tenders are coated in a crunchy mixture of sweet coconut flakes and panko bread crumbs, seasoned perfectly with chili powder for an irresistible flavor combination. Whether you’re whipping up a quick weeknight dinner or impressing friends at a gathering, these tenders are sure to be a hit! Easy to make and fun to eat, they can be served with various dipping sauces, making them versatile for any occasion.


Ingredients

Scale
  • 1 pound chicken tenderloins
  • ½ cup flour
  • ½ teaspoon chili powder
  • 2 eggs
  • ⅔ cup shredded sweetened coconut flakes
  • ⅔ cup panko bread crumbs
  • Oil for frying

Instructions

  1. Set up three bowls: one with flour mixed with chili powder, salt, and pepper; another with beaten eggs and water; and the last with coconut flakes and panko.
  2. Coat each chicken tender in flour, dip in the egg wash, then roll in the coconut and panko mixture until well-coated.
  3. Heat oil in a skillet over medium heat. Fry the tenders for about 2-4 minutes on each side until golden brown.
  4. Drain on paper towels and serve warm with sweet chili sauce.


Nutrition

  • Serving Size: 3 tenders (90g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 160mg