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Creamy Chicken Spinach Wraps

Creamy Chicken Spinach Wraps

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  • Author: Madison
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Frying
  • Cuisine: American

Description

Indulge in the delightful flavors of Creamy Chicken Spinach Wraps, a quick and easy meal that’s perfect for any occasion. Bursting with tender shredded chicken, rich cream cheese, and fresh spinach, these wraps deliver a creamy goodness that everyone in your family will love. In just 20 minutes, you can whip up a satisfying dish that’s ideal for busy weeknights or casual gatherings. The best part? These wraps are incredibly versatile! Customize them with your favorite ingredients or enjoy them as scrumptious leftovers.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup cream cheese, softened
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • Olive oil for cooking

Instructions

  1. In a large bowl, mix shredded chicken, mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
  2. Lay out the tortillas and spread the mixture evenly across the center of each.
  3. Top with fresh spinach leaves and diced tomatoes.
  4. Roll each tortilla tightly from the bottom up and fold in the sides to seal.
  5. Heat olive oil in a skillet over medium heat and cook each wrap seam-side down for about 3–4 minutes until golden brown. Flip and cook the other side for another 3–4 minutes.
  6. Allow to cool slightly before slicing in half and serving warm.


Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 560mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 65mg