Description

Indulge in the comfort of a Chicken Burrito Casserole, a delightful dish that brings together savory flavors and wholesome ingredients for a meal your family will love. This easy-to-make casserole is loaded with tender chicken, black beans, corn, and vibrant vegetables, all enveloped in fragrant spices and topped with melted cheese. Perfect for busy weeknights or casual gatherings, this dish can be prepared ahead of time and reheated for quick dinners. With its customizable nature, feel free to add your favorite ingredients to make it truly your own. Enjoy each hearty bite as the warm aroma fills your kitchen!

Ingredients

Scale

1/2 red onion, diced
1 red bell pepper, diced
1 jalapeño, minced
1 cup dry long-grain white rice (basmati or jasmine)
2 tablespoons chili powder
1 teaspoon garlic powder
1 teaspoon cumin
1/2 teaspoon oregano
1/2 teaspoon sea salt
1 cup corn kernels, frozen
14oz can black beans, strained and rinsed
450g cooked chicken, shredded
3 1/2 cups chicken broth
1 tablespoon olive oil
2 tablespoons tomato paste
150g Monterey Jack or Havarti cheese, grated
Cilantro, to serve
Green onion, to serve

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Instructions

Preheat oven to 400°F.
In a large baking dish, mix diced onion, bell pepper, jalapeño, rice, chili powder, garlic powder, cumin, oregano, and sea salt.
In a separate bowl, whisk together chicken broth, tomato paste, and olive oil until smooth. Pour over the rice mixture and stir well.
Fold in shredded chicken along with black beans and corn until evenly combined.
Cover with foil and bake for 50-60 minutes until liquid is absorbed.
Remove foil and sprinkle cheese on top; bake an additional 5-10 minutes until cheese is melted and golden.
Serve warm garnished with fresh cilantro and green onions.

Nutrition

Serving Size: about 1 cup (245g)
Calories: 420
Sugar: 3g
Sodium: 690mg
Fat: 15g
Saturated Fat: 7g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 8g
Protein: 30g
Cholesterol: 85mg