10-Minute Cozy & Creamy Pumpkin Hummus
If you’re looking for a quick and delightful snack that captures the essence of fall, you’ve come to the right place! My 10-Minute Cozy & Creamy Pumpkin Hummus is not only easy to whip up but also packed with the warm flavors of autumn. This recipe brings together creamy chickpeas and rich pumpkin purée, spiced just right with cinnamon and cumin. It’s a dish that makes your taste buds dance and your heart feel cozy.
Perfect for busy weeknights or festive gatherings, this hummus is a crowd-pleaser. Whether you’re hosting a Friendsgiving feast or just enjoying a quiet evening at home, it’s the ideal appetizer that everyone will love. So grab your food processor, and let’s get started!
Why You’ll Love This Recipe
- Quick and Easy: You can make this delicious dip in just ten minutes! Perfect for when you’re short on time.
- Fall Flavors: The combination of pumpkin and warm spices makes this hummus a seasonal delight.
- Versatile Serving Options: Serve it with veggies, chips, or even spread it on sandwiches for a tasty twist.
- Make-Ahead Friendly: Prepare it in advance and store it in the fridge—great for spontaneous gatherings!
- Healthy & Wholesome: Packed with nutritious ingredients, this dip is both satisfying and guilt-free.
Ingredients You’ll Need
This recipe calls for simple, wholesome ingredients that you probably already have in your pantry. They come together beautifully to create a creamy, dreamy dip that’s perfect for any occasion.
For the Hummus
- 1 15-ounce can chickpeas, drained and rinsed
- 1 15-ounce can pumpkin purée (not pumpkin pie filling!)
- 2 cloves garlic, minced or grated
- ½ lemon, juiced
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water
For Serving (as desired)
- extra olive oil
- pomegranate arils
- toasted pepitas
- finely chopped fresh rosemary
- sliced apples
- sliced carrots
- pita chips
- root veggie chips
Variations
One of the best things about this recipe is its flexibility! Feel free to mix things up based on what you have on hand or what flavors you’re craving.
- Add Extra Spice: If you like things spicy, add more cayenne pepper or a dash of smoked paprika for an extra kick.
- Herb Infusion: Mix in some fresh herbs like basil or cilantro for a fresh twist.
- Nutty Flavor: Swap out tahini for almond butter for a different nutty flavor profile.
- Sweeten It Up: Increase the maple syrup if you’re in the mood for something sweeter!
How to Make 10-Minute Cozy & Creamy Pumpkin Hummus
Step 1: Combine Base Ingredients
Start by adding the chickpeas, pumpkin purée, and garlic to the bowl of your food processor. Pulse everything together just a few times until it’s broken down into small pieces. This step is crucial because it sets the foundation for that creamy texture we want!
Step 2: Add Flavor Boosters
Now, squeeze in the lemon juice and add the tahini, maple syrup, kosher salt, cumin, cinnamon, and cayenne pepper. Turn on your food processor again! As it runs, slowly drizzle in the olive oil. This will help incorporate all those lovely flavors together.
Step 3: Smooth It Out
Let the processor run for about 2-3 minutes. At first, you’ll notice it’s still somewhat chunky—that’s okay! Gradually add ice water one tablespoon at a time while processing. This will smooth out your hummus to perfection! Adjust the water until you reach your desired creaminess.
Step 4: Serve & Enjoy!
Transfer your beautiful pumpkin hummus into a bowl. Drizzle some extra olive oil on top and sprinkle with pomegranate arils or finely chopped rosemary if desired. Serve it alongside pita chips, sliced apples, or root veggie chips—and watch it disappear! Enjoy every bite of this delightful fall treat!
Pro Tips for Making 10-Minute Cozy & Creamy Pumpkin Hummus
Creating a delightful pumpkin hummus is easier than you think, and with these tips, you’ll ensure it’s perfectly creamy and bursting with flavor!
- Use high-quality tahini: A rich, creamy tahini will make all the difference in achieving that smooth texture and nutty flavor, which complements the pumpkin beautifully.
- Adjust spices to taste: Feel free to experiment with the spices! If you’re a fan of a bit more heat or sweetness, just tweak the cayenne pepper or maple syrup to suit your palate.
- Chill before serving: Letting the hummus chill in the fridge for about 30 minutes allows the flavors to meld and deepen, giving you a more vibrant taste experience.
- Add texture: For added crunch and visual appeal, consider folding in some toasted pepitas or chopped nuts right before serving. It gives a nice contrast to the creaminess of the hummus.
- Make it ahead: This hummus can be made up to three days in advance. Just store it in an airtight container in the fridge, making your hosting duties a breeze!
How to Serve 10-Minute Cozy & Creamy Pumpkin Hummus
Presenting your delicious pumpkin hummus can be as fun as eating it! There are plenty of creative ways to serve this cozy dish that will impress your guests.
Garnishes
- Extra olive oil drizzle: A simple drizzle of high-quality olive oil on top not only adds richness but also brings a beautiful sheen to your hummus.
- Fresh herbs: Sprinkling finely chopped fresh rosemary or parsley adds freshness and color, making your dish visually appealing and aromatic.
Side Dishes
- Veggie sticks: Crisp carrot and cucumber sticks provide a refreshing crunch that pairs wonderfully with the creamy texture of the hummus.
- Pita chips: These crunchy chips are perfect for scooping up the hummus while adding a savory element that complements its sweetness.
- Root veggie chips: Colorful beet and sweet potato chips bring both vibrant color and unique flavors that enhance the overall experience of enjoying this dish.
- Sliced apples: The natural sweetness and crispness of apple slices create an excellent contrast with the earthy pumpkin flavor, making them an unexpected yet delightful pairing.
Now that you have all these tips and serving ideas at your fingertips, you’re ready to whip up this delightful 10-Minute Cozy & Creamy Pumpkin Hummus and share it with friends and family! Enjoy every creamy bite.
Make Ahead and Storage
This 10-Minute Cozy & Creamy Pumpkin Hummus is perfect for meal prep! You can easily whip up a batch in advance, making it a convenient snack or appetizer for busy days or upcoming gatherings.
Storing Leftovers
- Store any leftover pumpkin hummus in an airtight container in the refrigerator.
- It will stay fresh for about 4-5 days, so you can enjoy it throughout the week.
- For best flavor, let it sit at room temperature for about 30 minutes before serving.
Freezing
- You can freeze pumpkin hummus for longer storage.
- Transfer it to a freezer-safe container or bag, leaving some space for expansion.
- It can be frozen for up to 3 months. Thaw in the fridge overnight before use.
Reheating
- Since this hummus is served cold or at room temperature, there’s no need to reheat it.
- If you prefer a warmer dip, gently warm it on the stove over low heat, stirring frequently until heated through.
FAQs
Here are some common questions about this delightful recipe:
Can I make the 10-Minute Cozy & Creamy Pumpkin Hummus without tahini?
Absolutely! If you’re looking to skip tahini, you can substitute it with sunflower seed butter or simply add extra olive oil to maintain creaminess.
What can I serve with my 10-Minute Cozy & Creamy Pumpkin Hummus?
This hummus pairs beautifully with sliced veggies like carrots and cucumbers, pita chips, or even apple slices for a sweet twist.
How long does Pumpkin Hummus last in the fridge?
Homemade pumpkin hummus will generally last about 4-5 days when stored properly in an airtight container in the refrigerator.
Can I customize the spices in pumpkin hummus?
Definitely! Feel free to adjust the spices based on your taste preferences. Adding nutmeg or smoked paprika can give it an even more unique flavor.
Final Thoughts
There you have it—your very own cozy and creamy pumpkin hummus that’s not only delicious but also incredibly easy to whip up! Whether you’re gearing up for fall gatherings or just want a delightful snack at home, this recipe is sure to impress. I truly hope you enjoy making this dish as much as I do! Dive into this autumnal treat and let its flavors warm your heart. Happy cooking!
10-Minute Cozy & Creamy Pumpkin Hummus
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 10 servings 1x
- Category: Appetizer
- Method: Blending
- Cuisine: American
Description
Indulge in the flavors of fall with this 10-Minute Cozy & Creamy Pumpkin Hummus. This delightful dip combines creamy chickpeas and rich pumpkin purée, enhanced by warm spices like cinnamon and cumin. It’s perfect for quick snacks, festive gatherings, or cozy nights at home. With its vibrant color and smooth texture, this hummus is not just a treat for the taste buds but also a healthy option loaded with nutrients. Enjoy it with fresh veggies, pita chips, or as a spread on sandwiches for a seasonal twist. Making this dish is a breeze—just blend the ingredients, serve, and savor every bite!
Ingredients
- 1 can (15 oz) chickpeas
- 1 can (15 oz) pumpkin purée
- 2 cloves garlic
- Juice of ½ lemon
- ⅓ cup tahini
- 1 tablespoon pure maple syrup
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- ¾ teaspoon ground cinnamon
- pinch cayenne pepper
- ¼ cup olive oil
- ¼ cup ice water
Instructions
- In a food processor, combine chickpeas, pumpkin purée, and garlic. Pulse until broken down.
- Add lemon juice, tahini, maple syrup, salt, cumin, cinnamon, and cayenne pepper. Blend while drizzling in olive oil.
- Process for 2-3 minutes, adding ice water gradually until desired creaminess is achieved.
- Transfer to a serving bowl and garnish with olive oil and toppings of choice.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 70
- Sugar: 1g
- Sodium: 55mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
