Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
If you’re looking for a cozy dish to warm your evenings this fall, let me introduce you to my Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite. This recipe brings together the sweet flavors of roasted butternut squash, perfectly complemented by smoked sausage and Brussels sprouts, all tossed in a luscious garlic butter sauce. It’s one of those meals that not only fills your belly but also wraps you in a comforting embrace.
What I love most about this dish is its versatility; it’s perfect for busy weeknights when you want something quick yet satisfying and also special enough for family gatherings. Trust me, once you try it, this pasta will become a staple in your autumn dinner repertoire!
Why You’ll Love This Recipe
- Quick to prepare: In just 25 minutes, you can have a delicious meal ready to enjoy.
- One-skillet wonder: Fewer dishes mean more time to relax after dinner!
- Family-friendly flavor: The combination of sausage, squash, and pasta is sure to please even the pickiest eaters.
- Packed with nutrients: With wholesome ingredients like Brussels sprouts and butternut squash, this dish is as nutritious as it is delicious.
- Make-ahead option: Perfect for meal prep; simply reheat for an easy lunch or dinner later in the week.
Ingredients You’ll Need
Gathering simple, wholesome ingredients makes cooking such a joy! For this recipe, you’ll need a few fresh items that come together beautifully to create that warm autumn flavor. Here’s what you’ll need:
For the Roasted Vegetables
- 3 cups butternut squash, peeled, seeded, cubed
- 1 tablespoon olive oil
- Salt and pepper to taste
- 340 g Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and pepper to taste
For the Pasta and Sauce
- 225 g bow tie pasta
- 1 tablespoon olive oil
- 340 g cooked smoked sausage (cajun, andouille, or regular smoked sausage)
- 5 cloves garlic, minced
- 2 tablespoons butter
- Salt and pepper to taste
- ¼ teaspoon smoked paprika
- Fresh thyme leaves
Variations
This Autumn Sausage Pasta Squash recipe is quite flexible! Feel free to mix things up based on what you have on hand or your personal preferences.
- Swap the protein: Use turkey sausage or chicken sausage for a lighter option without sacrificing flavor.
- Add more veggies: Toss in some spinach or kale during the last few minutes of cooking for added nutrition.
- Change the pasta shape: Bow tie pasta is fun, but any shape will work—try penne or fusilli!
- Make it creamy: Stir in a splash of cream or a dollop of Greek yogurt at the end for extra richness.
How to Make Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Step 1: Roast the Butternut Squash
First things first! Preheat your oven to 200°C. Toss those beautiful cubes of butternut squash with olive oil, salt, and pepper. Spreading them out in a single layer on a parchment-lined baking sheet helps them roast evenly. You’ll want them tender and caramelized—about 15-20 minutes should do the trick!
Step 2: Roast the Brussels Sprouts
While the squash is roasting, let’s turn our attention to those Brussels sprouts! Trim and halve them before tossing with olive oil, salt, and pepper. Spread these beauties on another baking sheet (or use the same one if you’re short on time). They’ll take about 20-30 minutes; keep an eye out for that lovely golden-brown color!
Step 3: Cook the Pasta
Now it’s time for our bow tie pasta! Bring a large pot of salted water to a boil and cook according to package directions until al dente. Remember to reserve some pasta water before draining—it’ll help create that lovely sauce later!
Step 4: Sauté the Sausage
In a large skillet over medium heat, drizzle in some olive oil. Slice your cooked smoked sausage into coins and cook until they are browned on both sides. This step adds an amazing depth of flavor! Once done, remove them from the skillet and set aside.
Step 5: Make the Garlic Butter Sauce
In that same skillet (flavor alert!), add minced garlic and sauté until fragrant—just about 30 seconds will do. Then toss in butter until melted. Add your drained pasta along with salt, pepper, and smoked paprika. The pasta will soak up all those yummy flavors!
Step 6: Combine Everything Together
Finally, add in those roasted butternut squash cubes, crispy Brussels sprouts, cooked sausage slices, and fresh thyme leaves. Gently mix everything together so every bite is infused with all those wonderful tastes. Adjust seasoning as needed—don’t be shy!
Now serve yourself a generous portion of this delightful Autumn Sausage Pasta Squash—your cozy fall evening awaits!
Pro Tips for Making Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Cooking can be a joy, especially when you have some handy tips to ensure your dish turns out perfectly every time. Here are a few pro tips to elevate your Autumn Sausage Pasta Squash!
- Choose fresh ingredients: Using fresh butternut squash and Brussels sprouts enhances the flavor and texture of your dish, making each bite delightful.
- Don’t skip the roasting: Roasting the squash and Brussels sprouts brings out their natural sweetness and adds a lovely caramelized flavor that complements the pasta beautifully.
- Reserve pasta water: Keeping a little bit of the starchy pasta water can help you adjust the sauce consistency if needed, ensuring everything is wonderfully coated.
- Experiment with spices: Feel free to add or substitute spices according to your taste. A pinch of chili flakes or a sprinkle of nutmeg can add an extra layer of warmth and depth.
- Serve immediately: For the best experience, enjoy this dish fresh off the stove while everything is warm and flavors are at their peak.
How to Serve Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
Serving this delicious Autumn Sausage Pasta Squash is just as important as preparing it! Here’s how you can present it in style.
Garnishes
- Chopped parsley: A sprinkle of fresh parsley not only adds a pop of color but also brings a refreshing brightness to the rich flavors.
- Grated Parmesan alternative: If you’re looking for a cheesy touch without using dairy, try sprinkling some nutritional yeast on top for a nutty flavor that complements the dish beautifully.
Side Dishes
- Mixed Green Salad: A simple mixed green salad with a light vinaigrette provides a crisp contrast to the hearty pasta. Add in some sliced apples or nuts for extra crunch!
- Garlic Bread: Warm, crusty garlic bread is always a hit! It’s perfect for soaking up any leftover sauce and makes for a comforting addition to your meal.
- Roasted Vegetables: Pairing this dish with additional roasted vegetables like carrots or sweet potatoes can enhance the autumnal vibe while providing more nutrients.
- Steamed Asparagus: Lightly steamed asparagus adds vibrant color and a burst of freshness that balances out the richness of the pasta.
With these serving ideas and tips, your Autumn Sausage Pasta Squash will not only taste incredible but look inviting on your dinner table! Enjoy every bite!
Make Ahead and Storage
This Autumn Sausage Pasta Squash recipe is perfect for meal prep! You can easily make it ahead of time, and it’s just as delicious when stored. Here’s how to keep it fresh and tasty.
Storing Leftovers
- Store any leftovers in an airtight container.
- Refrigerate for up to 3 days for optimal freshness.
- Make sure to cool the dish completely before sealing to prevent condensation.
Freezing
- Allow the pasta dish to cool completely before freezing.
- Portion into freezer-safe containers or zip-top bags.
- It can be frozen for up to 3 months. Label with the date for easy reference.
Reheating
- Thaw overnight in the refrigerator if frozen.
- To reheat, warm in a skillet over medium heat, adding a splash of water or broth if needed.
- Alternatively, microwave in short intervals, stirring frequently until heated through.
FAQs
Here are some common questions about this delicious recipe!
Can I use different types of sausage in the Autumn Sausage Pasta Squash?
Absolutely! Feel free to substitute with any smoked sausage that fits your taste preferences. Just ensure it’s fully cooked before adding it to the dish.
How can I make this Autumn Sausage Pasta Squash recipe vegetarian?
To make this dish vegetarian, simply replace the sausage with your favorite meat substitute, such as plant-based sausage or chickpeas. The flavors from the garlic butter sauce will still shine through!
What other vegetables can I add to my Autumn Sausage Pasta Squash?
You can customize this recipe by adding veggies like spinach, kale, or even sweet potatoes. Just adjust cooking times accordingly for any additional ingredients you choose!
How long does it take to prepare the Autumn Sausage Pasta Squash?
This comforting meal can be ready in just 25 minutes, making it perfect for busy weeknights.
Can I use a different type of pasta for this recipe?
Yes! While bow tie pasta works beautifully, you can swap it out for penne, fusilli, or any other pasta shape you prefer.
Final Thoughts
I hope you find this Autumn Sausage Pasta Squash recipe as comforting and delightful as I do! It’s a wonderful way to embrace the flavors of fall and create something nutritious and delicious without spending hours in the kitchen. Enjoy making this dish for your family or friends—it’s sure to bring smiles all around. Happy cooking!
Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Sautéing
- Cuisine: American
Description
Warm up your autumn evenings with our Autumn Sausage Pasta Squash: Amazing 25-Min Fall Favorite. This delightful dish features roasted butternut squash and Brussels sprouts, paired with savory smoked sausage and tossed in a rich garlic butter sauce. It’s an easy-to-make meal that’s perfect for busy weeknights yet special enough for family gatherings. In just 25 minutes, you’ll have a comforting bowl of pasta that not only fills your belly but also envelops you in the cozy flavors of fall. Ideal for meal prep, this recipe is packed with nutrients and flavor, making it a staple in your autumn dinner repertoire.
Ingredients
- 3 cups butternut squash, peeled and cubed
- 340 g Brussels sprouts, halved
- 225 g bow tie pasta
- 340 g cooked smoked sausage (chicken or turkey)
- 5 cloves garlic, minced
- 2 tablespoons butter
- Olive oil
- Salt
- Pepper
- Smoked paprika
Instructions
- Preheat oven to 200°C. Toss butternut squash with olive oil, salt, and pepper; spread on a baking sheet and roast for 15-20 minutes until tender.
- On another sheet, toss Brussels sprouts with olive oil, salt, and pepper; roast for 20-30 minutes until golden brown.
- Cook bow tie pasta in salted boiling water until al dente; reserve some pasta water before draining.
- In a skillet, heat olive oil over medium heat and sauté sliced sausage until browned. Set aside.
- In the same skillet, add garlic and cook until fragrant. Stir in butter until melted; then add drained pasta, seasoning with salt, pepper, and smoked paprika.
- Mix in roasted squash, Brussels sprouts, and sausage; adjust seasoning as needed.
Nutrition
- Serving Size: 1 plate (340g)
- Calories: 495
- Sugar: 5g
- Sodium: 870mg
- Fat: 23g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 22g
- Cholesterol: 60mg
